VO₂ Max Testing
Precision aerobic capacity testing to benchmark your fitness, identify your true training zones, and unlock a smarter approach to endurance performance.
Your Training Zones
Stop guessing. VO₂ Max testing gives you precise zones for base building, threshold work, and peak intervals — calculated from your actual physiology, not a formula.
Who It's For
Runners, cyclists, triathletes, and any athlete who trains with a heart rate monitor and wants to know exactly what those numbers mean for their performance.
Know exactly how your body performs.
Start with the standard test and add what's useful to you — or go all-in with the complete performance profile.
VO₂ Max Test
Graded exercise test with detailed training zone analysis. Leave with your VO₂ max score and a full zone breakdown.
Resting Metabolic Rate
Done fasted before your VO₂ max test. Must be fasted, rested, and uncaffeinated. After testing, Vibe provides a snack and rest/warmup period before your VO₂ test begins.
Integrative Health Consult
A private session to make sense of your results. We review your health and training history, your goals, and your recovery habits to build a plan that's right for you.
Vibe Integrative Performance Evaluation
Know your body. Train with confidence. Everything included — VO₂ max, resting metabolic rate, and a private integrative health consultation. Instead of leaving with a single test result, you leave with a complete picture of how you perform, recover, and adapt.