Classes & Events
Move together.
Recover better.
From guided recovery classes to community acupuncture and social events — a program for every body and every budget.
For the Vibe
community
BOOK FAST - FILLS WEEKLY
Community Acupuncture
Thursdays • 4-7pm
Receive acupuncture alongside a small group of others in a quiet, restorative environment. Treatments are individualized — Steph assesses and needles each person based on their specific needs. Ideal for regular maintenance, stress and nervous system support, pain management, and anyone curious about acupuncture who wants to try it in a low-pressure setting.
You’re welcome to use the infrared sauna or compression therapy before or after your session, based on availability.
Please wear comfortable, loose-fitting clothing that allows access to areas like the arms, legs, and back.
Book →
$40 (sliding scale available) | 45 minutes
SUMMER PARTNERSHIP WITH DRINK GUINEP
Run & Recover Social
Third Sunday of Every Month
An open, relaxed recovery session. A 20-30 minute run or brisk walk led by Aaron ___ from Guinep on the Stowe Recreation Path. Followed by a wind down using all the Vibe modalities. No real agenda — just recovery and community.
Book →
$xx • Free for Members | 120 minutes
COMING SOON
Recovery Class
Dates TBD
Guided foam rolling, mobility work, and hands-on instruction focused on the neck and shoulder complex or the lower body and back. Shaped around what the room is working through — therapeutic, not just stretching.
Book Neck & Shoulder Complex →
Book Leg, Hip & Back →
$35 | 60 minutes
COMING SOON
Youth Recovery Class
Dates TBD
Built for young athletes ages 10-17. Focuses on injury prevention, proprioception, and body awareness in an engaging, age-appropriate format. The habits formed here carry through a lifetime of sport.
Book →
$35 | 60 minutes